Recipe: Traditional Russian black bread (2024)

FAQs

What is Russian black bread made of? ›

directions. Combine flours. In a large bowl, thoroughly mix 2 1/3 cups flour mixture, sugar, salt, cereal, caraway seed, coffee powder, onion powder, fennel seed and undissolved yeast. In a sauce pan combine 2 1/2 cups water, vinegar, molasses, chocolate and butter.

Russian black bread (черный хлеб/ chorniy khleb) is a dark pumpernickel-like, rye bread which is more than just pumpernickel. I know, you would probably never think of a hearty, delicious pumpernickel bread from a deli to be qualified as "just" anything, but you'd understand if you ever tasted Russian black bread.

Rye bread has high amount of fiber, protein and iron, it has a small amount of fat, and has a lower glycemic index, which means it causes a slower increase in blood sugar than white bread after being eaten. This makes rye a healthy option.

Black bread has been an important shaping force in Russia, tied intimately to the idea of the Russian peasantry. Black bread even played an important role in the biggest European theological controversies. This bread was also responsible for the traditional Russian peasant health and strength of arms.

Black bread also has a name called barley bread. This is a product that has changed the ratio of some ingredients such as wheat flour instead of rye seeds. That is also the cause of the color change and appearance of the name black bread.

Borodinsky bread (Russian: бородинский хлеб borodinskiy khleb) or borodino bread is a dark brown sourdough rye bread of Russian origin, traditionally sweetened with molasses and flavored with coriander and caraway seeds.

One of the most famous types of bread in Russia is known as Borodinsky bread. In addition to flour and yeast, this special bread contains rye malt, molasses and coriander, resulting in a characteristically sweet and malty flavour.

Rye bread is one of the most popular types of bread in Russia, while white bread is still considered by many to be a bread for special occasions – even in the 21st century.

Pumpernickel is often considered a bit healthier, more nutrient-dense bread option compared to many rye varieties (since the bran and germ provide some great fiber, protein, and micronutrients).

This black rye bread has a delicious sweet-and-sour flavor with citrus and licorice notes. It's soft, chewy, and wonderfully dense -- perfect to eat solo, with butter or cheese, alongside soups or as part of a delicious sandwich.

Is black bread good for diabetics? ›

Especially, refined wheat products have the ability to raise blood sugar quite quickly, which should be limited to avoid affecting the health of the patient. However, if you like bread, try black bread. We do not have to completely eliminate carbs from the body, you just need to reduce the intake to the lowest level.

Such bread is often known as black bread (German: Schwarzbrot, Russian: чёрный хлеб) from their darker color than wheat bread (enhanced by long baking times, creating Maillard reactions in the crumb).

“Black bread“, obtained by the addition of vegetable carbon, has gained public attention, and how could it not. This isn't the typical rye or whole-wheat type bread which is a bit darker than your usual loaf, it is a loaf of bread that looks like it came out of Mount Vesuvius on a bad day.

To date, 10 species of Rhizopus have been identified, including the most commonly seen, Rhizopus Stolonifer. The common name of this particular organism, black bread mold, comes from its tendency to grow on bread.

Black bread is rich in fiber, and this fiber is removed from white bread during mechanical refining. Fiber controls blood sugar levels, normalizes bowel movements, and also helps lower cholesterol. Black bread may also help reduce high blood pressure, digestive disorders, stroke risk, and obesity.

This black rye bread has a delicious sweet-and-sour flavor with citrus and licorice notes. It's soft, chewy, and wonderfully dense -- perfect to eat solo, with butter or cheese, alongside soups or as part of a delicious sandwich.